Well-Being Wednesdays: Reunited in Motion

Get some puppy love with visiting therapy dogs, walk with us, practice mindfulness and more. Each week will offer activities designed to support your well-being! Students, faculty and staff are welcome.

September 8

• Spend some time with local therapy dogs
• Join MSU Sustainability for blender bike composting. They spin as you pedal, mixing up some compost tea (liquid fertilizer), aiding in healthier plant production.
• Counseling and Psychiatric Services (CAPS) will host a mindfulness activity and share tips for maintaining your mental health
• Health Promotion will give pointers for getting better sleep
• Learn more about composting with the Surplus Store and Recycling Center

September 15

• Join MSU Sustainability for blender bike composting. They spin as you pedal, mixing up some compost tea (liquid fertilizer), aiding in healthier plant production.
• The Collegiate Recovery Community (CRC) will host mindfulness activities
• Health Promotion will bring you SPARTANfit
• Health Promotion will go over Know Your Solo and will play Minute-To-Win-It games
• Spend some time with local therapy dogs

September 22

• Join MSU Sustainability for blender bike composting. They spin as you pedal, mixing up some compost tea (liquid fertilizer), aiding in healthier plant production.
• Counseling and Psychiatric Services (CAPS) will host a mindfulness activity and share tips for maintaining your mental health
• Spend some time with local therapy dogs
• Health Promotion will give tips on how to be your best self

September 29

• Join MSU Sustainability for blender bike composting. They spin as you pedal, mixing up some compost tea (liquid fertilizer), aiding in healthier plant production.
• Spend some time with local therapy dogs
• The Collegiate Recovery Community (CRC) will host mindfulness activities
• Health Promotion will give tips on how to be your best self
• Spartans Empower Body Acceptance will help you with body positivity