PEER – Program for Educational and Emotional Resilience – seeks to empower students to learn about their mental health and develop positive coping skills. This 6-week workshop will help students develop resiliency skills derived from evidenced-based practices such as Mindfulness, ACT, CBT, DBT, and Resiliency training. PEER participants will also have a dedicated practical application support group for deeper discussion and community building.
Students do not have to be registered with RCPD or have a diagnosis to participate; all graduate and undergraduate students are welcome!
Please review the PDF document to learn more and register.