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CAPS Combating Anxiety Workshops
July 6, 2021 @ 10:30 am - 11:30 am EDT
This four-part workshop focuses on normalizing anxiety, learning to recognize cognitive distortions, combating cognitive distortions, and coping with anxiety. Students will leave the workshop with skills they can implement to cope with anxiety.
The four-part series is available three times this summer, beginning May 25, June 22, and July 20. Each workshop will last four weeks, meeting every Tuesday at 10:30 a.m.
Tuesdays 10:30–11:30 a.m.
Workshop 1: May 25–June 15
Workshop 2: June 22–July 13
Workshop 3: July 20–August 10